...feeling down, ruminating on the same negative thoughts and emotionally beating ourselves up. Sometimes negative thoughts become destructive, and we become stuck. What happens next is a choice: we can give in to the powerful cycle of low mood and low energy, or we can make a baby step in the right direction and seek support to help reset our compass in the direction of positive and fulfilling life.
Compass Counselling Therapy Coaching & Consulting for the English-speaking Community is your English-speaking therapist Frankfurt am Main. We are a private practice (operating in accordance with the Heilpraktikergesetz HeilprG) offering psychotherapy and psychological services for individuals who have gotten stuck in a cycle, and businesses that want to enhance employee wellbeing and the workplace culture at large.
Specializing in mood disorders like anxiety and depression.
Compass Counselling offers sessions for individuals who want to improve their experience with depression, low moods, anxiety, anger, relationships and stress. More information is found here.
Coaching at Compass Counselling is designed to help you enhance your current work and personal experiences. Through clear goal setting, we work towards making positive changes in your life. Find out more here
Compass Counselling offers workshops and trainings for multi-national organizations. Click here for more information.
I have worked as a therapist in numerous settings, from non-profit community agencies, to residential treatment facilities and since 2012 private practice (in accordance with the Heilpraktikergesetz HeilprG) here in Frankfurt. Additionally I have taught courses on communication and conflict resolution at VCCT in Vancouver, BC, and since May 2016 have served as the Social Counsellor at the European Central Bank. Today my passion lies in supporting clients rediscover their inner wisdom through which they will make positive decisions and experience life with all its gifts.
2009 MA Masters of Art Counselling Psychology Adler University Vancouver BC Canada
2000 BA Bachelor of Art University of Victoria BC Canada
EMDR Eye Movement Desensitization & Reprocessing
Emotionally Focused Couples Therapy
Gottman Couples Therapy Level 1&2
Therapeutic Interventions for Post Traumatic Stress Disorder
Youth Suicide Prevention
Addiction and Recovery
Expressive Play Therapy Level 1&2
Heilpraktikerin für Psychotherapie
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